About Product

Briyani rice is the best when it comes to fiber content. Despite having a fair amount of carbs, the fiber helps to keep the food low on the glycemic index. This means that it is not as likely to cause sugar rushes or lead to an increase in insulin in the body. The food digests slowly and releases the sugars over a prolonged period. Many people with diabetes assume that their pasta and rice are off the menu when they find out about their diagnosis. That is not the case with basmati rice, and any dietician who tells you otherwise needs to do their research. More and more researchers have found that people with diabetes can benefit from the addition of basmati rice in their diets.