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Short Description : Fortune Refined Rice Bran Oil
Rice bran oil has a high smoke-point, which is pitched at 254C or 490F,
which makes it perfect for stir frying or deep frying. It can maintain
its nutritive quality even at high temperatures. Also, it has been seen
that food cooked at high temperatures absorbs less oil. Rice bran oil is
less viscous which means that it does not stick to food. It absorbs
less oil which is why you also need to be careful of the quantity you
use. In fact, it tends to feel less oily on the tongue. It contains high
levels of natural antioxidants which boost your metabolic rate and may
help with weight loss,” adds Gargi. The high level of antioxidants not
only makes this oil healthy but also makes it resist rancidity and
spoilage. It has a long shelf life.
he outer layer of the rice grain is called bran and the oil is extracted
from this brown husk. It has a mild flavour and is neutral in taste.
The taste does not clash with Indian food and you can even use it in
cookies and cakes. It may lend a mild nutty flavor. It can be used for
sautéing, grilling, marinades and is great in salad dressings. It’s
light and quite versatile , The National Institute of Nutrition and The
Indian Council of Medical Research recommend oils that have an equal
proportion of saturated fatty acids, monounsaturated fats and
polyunsaturated fats. Rice bran oil has an almost balanced fatty acid
composition that is close to this ratio. Rice bran oil is rich in
monounsaturated and polyunsaturated fats and free of trans-fats.