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Pomegranate has anti-inflammatory effects that may protect against cancer and other chronic diseases , Pomegranate has anti-angiogenic properties, meaning that they may help to prevent growing tumors from acquiring a blood supply, preventing those tumors from receiving the nutrients that would allow th , n a study of patients with severe carotid artery blockages, after one ounce of pomegranate juice daily for one year, there was a 30 percent reduction in atherosclerotic plaque. In striking contrast, in the participants who did not take the pomegranate juice atherosclerotic plaque increased by 9 percentem to grow larger , its contain natural aromatase inhibitors. This means that they inhibit the production of estrogen, which can reduce breast cancer risk , Research into how pomegranates and pomegranate juice may affect cognitive function is still in the early stages , The juice of a single pomegranate has more than 40 percent of your daily requirement of vitamin C. Vitamin C can be broken down when pasteurized, so opt for homemade or fresh pomegranate juice to get the most of the nutrient.