Availability: In Stock
Brand: Regulr Mator Dal
Short Description : Regula Mator Dal
he high fibre content present in pods helps in maintaining good
digestive health. Fibre adds bulk to the stool, thereby enhancing
smoother bowel regularity , Peas / matar can also do wonders to your
eyes. Peas are packed with carotenoid pigment lutein. Lutein is known to
reduce the risk of cataracts and macular degeneration or loss of vision
in old age. Peas can also boost eyesight. The insoluble fibre content
present in peas helps reduce the risk of heart disease and stroke ,
It’s are low in fat and also immensely low on calories as compared to
heavier legumes like beans and cowpeas. 100 grams of peas contains only
81 calories. The high content of fibre too plays its role in weight
reduction. Fibre helps induce the feeling of fullness which keeps you
from bingeing into other foods.
A meal at home is rarely fulfilling if a ladleful, or more, of dal is not served. It’s one of the most adaptable ingredients in an Indian kitchen , There’s little you can’t do with matar, or dried peas. And most of the recipes for this dal are the easiest. In Kolkata, the ghugni is
one of the most popular street foods. It’s also cooked at homes as an
evening snack. You could use the yellow variety or the green. Team it
with fluffy luchis and it’s a winner.