Availability: In Stock
Brand: Regular Chola / Chola
Short Description : Regular Brown Chana / Chola
Bengal gram helps increase the total energy in the body, which is why it
is fed to horses too. Chana is the richest source of proteins in
legumes and hence helps fuel the body , Bengal gram has beneficial
properties that help increase body strength and gives it the added power
to absorb more glucose, which helps diabetic patients. Additionally, a
handful of this gram will help you build tolerance while also reducing
glucose, blood sugar levels as well as other general conditions , Bengal
gram has a low hypoglycaemic index, which makes it good for diabetic
patients. It regulates the flow of glucose into the bloodstream
maintaining your blood sugar levels. High fiber content along with high
proteins and irons also helps in managing the blood sugar level.
Bengal Gram, also better known as dark brown peas or chana, is widely
regarded as an important pulse, owing to its nutritional properties. It
contains a good amount of iron, sodium and selenium in addition to small
doses of manganese, copper and zinc. A handful of Bengal gram is a very
good source of fibre and folic acid. The seeds are excellent sources of
protein. kala chana’ belong to the ‘desi’ variety and have a much
higher fiber content and lower glycemic index. Being an extremely
versatile legume, it is widely used in a variety of Middle Eastern and
Indian dishes like falafels, hummus and curries as well as salads, soups
and stews or even as a quick snack. In addition to their delicious nut
like taste and buttery texture, black chickpeas are extremely beneficial
for health.