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Brand: Fresh Pineapple
Short Description : Fresh pineapple
Pineapple is rich in vitamin C, which makes it a good source of ascorbic acid, according to a study published in Linus Pauling Institute, Oregon State University. Vitamin C helps in reducing illnesses and boosting the immune system by stimulating the activity of the white blood cells in the body. It also acts as an antioxidant to defend against the harmful effects of free radicals. Pineapple contains an impressive amount of manganese. Manganese is a trace mineral essential for the strengthening of bones as well as their growth and repair. It also helps with the creation and activation of certain enzymes in the body, according to a report published in the International Journal of Nutrition and Food Sciences. Pineapple has the ability to reduce the inflammation of joints and muscles, particularly those associated with arthritis. It contains a rare proteolytic enzyme called bromelain, which primarily aids in breaking down of complex proteins and has anti-inflammatory effects as well. The vasodilating properties of potassium in pineapple can prevent clots from blocking the flow of blood and reduce the accumulation of plaque in the arteries and vessels. This helps prevent conditions like atherosclerosis, heart attacks, and strokes. So, eat pineapples for a healthy heart.