Availability: In Stock
Brand: Fresh Spinach
Short Description : Fresh spinach
Spinach is at the very\r\ntop of most superfood lists because the many vitamins and minerals it contains,\r\nwhich give it the ability to help prevent disease and provide a multitude of\r\nother nutritional benefits. Leafy green vegetables, especially spinach,\r\ncontain more nutrients than virtually any other vegetable. A mere cup of cooked\r\nspinach contains only 41 calories and has exceptionally high levels of vitamins\r\nK and A. The vegetable also contains high percentages of the daily values of\r\nother vitamins and minerals. he calcium in spinach can help strengthen\r\nyour bones to fight against injury, and vitamins A and C, fiber, folic acid,\r\nand other nutrients fight against colon and breast cancers. Spinach also helps\r\nto lower damaging protein levels in the blood and can protect against high\r\nblood pressure and heart disease. Lutein is a special nutrient in spinach that\r\nhelps to prevent cataracts and fight against macular degeneration, which is the\r\nleading cause of blindness in senior citizens.
\r\n\r\n\r\n\r\n\r\n\r\nAvailability: In Stock
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