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Turmeric contains curcuminoid pigments that turn on the genes that enhance the body’s synthesis of antioxidants. This protects the cells of the brain and skin from free radical damage, improves concentration, and even slows down the formation of fine lines and wrinkles. In one animal study, curcumin and its metabolite (tetrahydrocurcumin) were found to increase the lifespan. This was found to be achieved by regulating the esponses to oxidative stress and age-related genes. The anti-inflammatory properties of turmeric can help boost immunity to a great extent. It was found that curcumin stops the recruitment of certain immune cells which, when overactive, can lead to ailments like heart disease and obesity. Curcumin was also found to stimulate the immune system and destroy the bacteria that cause drug-resistant tuberculosis. It also induces apoptosis (a mechanism used by human immune cells to kill bacteria) . Curcumin also changes the way immune cells communicate with each other, enhancing the overall immunity of the individua