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Short Description : Atta Maggi Noodls
Noodles are part of the grains family like rice and pasta. You can make use of noodles in entrees, side dishes and soups as well as other recipes where you might have used rice or pasta. Depending on preparation and ingredients, noodles have diverse nutritional profiles. Further down are health benefits of noodles.
Most noodles comprise of about 200 calories in each serving. Rice noodles are believed to contain somewhat lesser calories than the noodles produced from wheat. Through only consuming noodles that are cholesterol free, you can easily reduce your intake of cholesterol. Usually, egg noodles possess the most cholesterol, but when egg yolks are removed during preparation, cholesterol is eliminated with it.
Noodles enriched with egg whites or eggs provide substantial amounts of riboflavin, niacin, folic acid, iron and thiamin. Boring pastas are therefore not the only option if you are looking to get healthy quickly. In addition, noodles contain adequate fiber and protein content needed by the body. Consuming noodles regularly provides the body sufficient nutrient supply, for optimal functioning.