About Product

Basmati rice contains a high amount of amylose, which is a type of carbohydrate that is more difficult for the body to digest. Avoiding snacking will be much easier when eating a food that is high in this type of carb. Fiber is another contribution in maintaining a healthy weight due to the same thing– appetite control. Basmati rice is significantly lower in saturated fats than other types of rice , A lack of saturated fats is already a heart healthy benefit, but basmati rice also contains a high amount of fiber that can provide you with a healthy cardiovascular system if you eat it regularly. As for fats, basmati rice contains unsaturated fats, which are considerably lower in bad cholesterol. Thus, it is recommended as a heart-healthy super grain.