Availability: In Stock
Brand: Regular Masoor Dal
Short Description : Regular Masoor Dal
Masoor dal houses a large proportion of dietary fibre. It
scores low in glycemic index and inhibits the rate at which food is
absorbed in the small intestine by blood. Thus, it effectively slows
down the rate of digestion and prevents sudden or unexpected raises in
the blood sugar level. So it should be consumed on a regular basis by
those with sugar problems, diabetes and lack of insulin production. Masoor dal is
known to be the supreme ingredient for most weight loss diets. It has
the perfect amount of carbohydrates to lend a sense of fulfilment, yet
being low on the fat content. Its high fibre content slows down the
digestion process, adding to its effect on weight loss. One cup of masoor dal as a meal is sufficient to provide you with all the essential vitamins, proteins and other nutrients.
Masoor dal is also known as red lentils, is power-packed with nutrients and has immeasurable benefits. The benefits of masoor dal had been recognised in the centuries past and thus it has constituted as an important part of Indian cuisine. A mere cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins. There is no denying the fact that a bowl of masoor dalcan
fulfil the nutritional and dietary requirements of an entire meal. It
has various positive impacts on one’s health and body. Masoor dal, which is also known as red lentils, is power-packed with nutrients and has immeasurable benefits. The benefits of masoor dal had been recognised in the centuries past and thus it has constituted as an important part of Indian cuisine.