Availability: In Stock
Brand: Nurela
Short Description : Nutrela Soya Chunk
Soya nuggets provides a good amount of vitamins, minerals, fiber and
protein for growing children. All the essential amino acids present.
Amino acids are the building blocks that create protein. Protein is a
macronutrient that the body needs in large amounts for cell repair,
immune function and muscle growth. A 3.5-ounce serving of soya chunks
contains over 54 grams of protein. This is more than the same serving
size of meat and eggs. The recommended daily intake of protein is 56
grams for men and 46 grams for women. Soya chunks are dry when you
purchase them. They need to be reconstituted in water, which causes them
to become spongy. Plain soya chunks do not have much flavor at all, but
they absorb sauces, spices and flavorings well. Use them to make stew,
soup, curry and masala dishes, salads and stir-fries. The calories in a
food derive from protein, carbs and fat. Because soya chunks have only a
negligible amount of fat, the calories come from the carbs and protein.
A 3.5-ounce serving has about 336 calories. Based on a 2,000-calorie
diet, this comprises about 18 percent of your total intake. S
oya Chunks are also famous with the name of Soya
nuggets, nutri nuggets, soy chunks and soy nuggets. Vegans forgo the
consumption of meat and meat derivatives, which leaves them looking for
alternatives to meet their nutritional needs. Soya chunks are made from
soy beans and they work well as meat substitutes. These come in the form
of regular chunks, mini chunks and granules, and can be used in many
ways. The nutritional value is similar to meat in some areas and
different in others. Meat alternatives that come from soy beans are
complete proteins. Soya chunks are dry when you purchase them. They need
to be reconstituted in water, which causes them to become spongy. Plain
soya chunks do not have much flavor at all, but they absorb sauces,
spices and flavorings well. Use them to make stew, soup, curry and
masala dishes, salads and stir-fries.