About Product

\r\nKabuli chana is an excellent source of the trace mineral manganese, in \r\naddition to other health essential nutrients like thiamine, magnesium \r\nand phosphorus. Manganese acts as an essential cofactor that plays a \r\nvital role in energy production and enhancing your overall immunity. As \r\none of the richest sources of amino acids, tryptophan and serotonin, \r\nchickpeas play a vital role in regulating mood and sleep. Consuming \r\ntryptophan at night makes one calm and feel peaceful. Kabuli chana are a\r\n great source of phytonutrients namely phyto-oestrogens (plant hormones)\r\n and saponins (anti-oxidants). This legume lowers your risk of breast \r\ncancer and protects against osteoporosis by maintaining blood levels of \r\nthe oestrogen hormone. Chickpeas also help in relieving mood changes \r\nduring menstruation and post-menopausal symptoms in women.\r\n\r\n\r\nChickpeas, known as chana (or chole) in Hindi belong to the family of \r\nlegumes that are widely consumed by Indians. Commonly known as Bengal \r\ngram, they impart a unique and delicious taste and flavour to your \r\ndishes and curries. Although available in a variety of colours, \r\nbeige-coloured chickpeas are most preferred ones. Apart from being \r\neconomical, this legume is high in nutritive value making it a healthy \r\noption to include in your diet.\r\n\r\n