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Short Description : Fresh Cucumber
Cucumbers and salads are synonymous with each other. It is often considered as a fruit as well as a vegetable by experts as it belongs to the same plant family as that of the pumpkin, squash and watermelon,
The best part about cucumbers is that they are 95% water and a great addition to the summer diet as it helps one stay hydrated. However, summer is not the only time to eat cucumbers as they can be eaten throughout the year. This is because Cucumbers are rich in copper, potassium, Vitamin B, K, C, and manganese. Eating cucumbers regularly helps one avoid or overcome nutrient deficiencies. Additionally, cucumbers also have polyphenols that are unique to this fruit and other compounds that reduce the risk of chronic ailments.
Eating cucumber helps to release heat in the stomach. This helps in curing bad breath. Or you can hold a cucumber slice in the roof of your mouth with your tongue for 30 seconds. Chemicals in the slice will kill the odor-causing bacteria.