About Product

Sona Moong Dal has created one of Bengal’s most beloved dishes- the Bhaja Moong Dal (Fried Moong Dal). Bhaja Moong Dal is a delicacy that is savored and cherished across Bengali households. A class apart from the regular Moong Dal, the Sona Moong Dal is considered a specialty across the country.  Moong dal increases our body’s metabolism rate and helps one feel satiated. This leads to reduced food cravings and weight loss. It is also very easy to digest and solves the issue of excessive gas and bloating in the body. Moong dal has anti-microbial and anti-inflammatory properties which are successful in fighting away harmful bacteria, viruses, colds, Moong dal is one of the best sources of protein. Proteins are a must to have strong bones and muscles and to live a healthy life. Moreover, protein also protects the liver against damage.   Moong Dal is Packed with protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian superfoods. An integral part of the Indian diet, it is a good and filling option for those who want to shed kilos , Yellow moong dal is extremely light and easy to digest. It is easier to cook but lacks the fiber content of whole green moong. Compared to other dals, moong dal is one of the low carb pulses available. Other pulses are high in protein but carbs too.