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Short Description : Britannia Nutrichoice Digestive Biscuit
Digestive biscuits are an excellent source of fiber if you want to avoid consumption of sugar and fructose corn syrups. While they are readily available in stores, you can buy the ingredients and make them instead. You will require brown sugar, butter, milk, rolled oats, baking powder, white flower and whole wheat
. According to marketers, digestive biscuits give you the nutrition you need. A single biscuit has 50-80 calories with essential nutrients such as fat, carbohydrate, fibre, sugar, protein and sodium. However, they do not provide any vitamin or mineral in a considerable amount. According to Dietary Guidelines for Americans 2010, it is advised to keep a check on foods with added fat and sugar such as digestive biscuits as they contribute to calories without providing significant nutritional value.