About Product

paneer is the highest selling cheese in India. In fact, this easy-to-make cheese is made in countless households. Also, homemade paneer contains much more nutritional elements than the purchased ones. Moreover, the readymade paneer which is available in stores might contain additives and preservatives which are harmful to our body. Paneer is an abundant source of protein which is beneficial for our health. It is also responsible for tissue growth and repair. Paneer also has calcium apart from protein. This helps in building stronger teeth and bones (to a certain extent). Though it is a milk product, it is better than milk when it comes to nutrition. Having the same amount of milk and protein will yield more nutrition from paneer, the only hitch being, you will intake more calories from it too.  Apart from being rich in protein and calcium, paneer is a great source of conjugated linoleic acid — a fatty acid which helps lose weight by increasing the fat burning process in the body. So people who wish to lose weight, should definitely include a paneer dish in their diet plans. Although diet plays a major role in weight loss, The magnesium present in paneer boosts the immune system and prepares us to fight various diseases.