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Short Description : Alpha Phenyle
Cleaning your home may not seem like much of a workout, but you can actually burn about 200 calories an hour while cleaning. Some of the top calorie-burning chores include mowing the lawn, sweeping/mopping, washing and drying dishes and scrubbing.
It feels good to live in a clean, clutter-free home, but the process of cleaning can also relax you by reducing stress and anxiety levels.
A house that is cleaned frequently will have a reduced amount of dusts and allergens. Allergies are caused by bacteria that irritate your eyes, throat and nose. Dusting and vacuuming your house frequently reduces allergens that cause breathing problems.
When you use disinfectants to clean your home, you get rid of microbes, viruses, fungi and mould that are capable of making you very sick. By disinfecting the toilet, bathrooms, kitchen counter tops, and other areas in your home, you can be protected from these potentially harmful pathogens.