Availability: In Stock
Brand: Britannia Healthy
Short Description : Britannia Healthy White Bread
White bread is fortified with calcium and four medium slices per day
would provide over 30% of the recommended daily intake of calcium which
we need every day to maintain healthy bones and teeth.
Bread, especially wholemeal, is an important source of dietary fibre
which helps to keep our digestive system healthy, helps control blood
sugar and cholesterol levels and makes us feel fuller for longer.
Bread is a low fat source of protein which is required by our bodies for growth, renewal and repair.
Bread contains a wide range of vitamins and minerals including B group
vitamins thiamine (B1), Niacin (B3) which are important for releasing
energy from food and maintaining healthy skin, eyes and nails. It
contains the B vitamin Folate (Folic Acid) which is important for
pregnancy as it can help to prevent neural tube defects such as spina
Bread is relatively low in calories. An average medium slice of white
bread contains 77 calories, brown contains 72 calories and wholemeal
contains 79 calories.